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Month: January 2019

Physical Activity for Arthritis

Originally published on the CDC: Daily Activities For Arthritis If you have arthritis, participating in joint-friendly physical activity can improve...
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How Your Eyes Change With Age

Originally published on AARP: Eye-Health Changing Like crow’s feet and graying hair, changes to our eyes are inevitable as we...
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Helping An Elderly Parent Settle Into A Senior Care Facility

Originally published on Sixty & Me: Tips For Moving Your Elderly Parent Helping your mom or dad to move into...
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10 Fantastic Valentine’s Day Ideas For Seniors: Activities And Gifts

Originally published on Daily Caring: Valentine’s Day isn’t just for couples – everyone can celebrate! It’s the perfect occasion for...
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Signs of Caregiver Burnout and Options for Seeking Help

Originally published on the American Heart Association: Stress Is The Main Cause of Caregiver Burnout Caregiver burnout is caused by...
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Drinking enough fluids isn’t just for the summer!

Originally published on the National Institute on Aging: Maintaining A Healthy Weight Your body needs to have plenty of fluids...
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