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Traditions of Beavercreek Senior Living News

Winterize to Prevent Falls
Originally published on the NCOA: 5 Steps to Reduce Falls Below are five simple steps YOU can take today to...
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Say No to Raw Dough!
Originally published on the CDC: Food Safety Guidelines for Raw Dough There are many special occasions throughout the year that...
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When Answering the Phone Exposes You to Fraud
Originally published on The New York Times: Telephone Fraud Is Rising These days, fewer frauds start with a knock on...
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How Do You Know When It’s Time to Give Up the Keys?
Originally published on Administration on Aging: Changing Abilities When it comes to safe driving, it’s not age but ability that...
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20 Essential Exercises for Older Adults
Originally published on MSN: Exercises To Remain Healthy for Older Adults Exercise can keep seniors healthy, active, and enjoying life....
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Measuring Your Fitness Progress
Originally published on Go4Life: How Can I Tell if I’m Getting More Fit? If you’ve been exercising regularly, you’ll soon...
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How Much Protein Do You Need After 50?
Originally published on AARP: Protein Intake For Older Adults Protein helps to keep our muscles strong, which is important for maintaining the balance...
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20 Joyful Holiday Activities For Seniors
So many studies point to the importance of staying mentally and physically active, as well as the difference socializing can...
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What would an age-friendly city look like?
What would it look like if you could design your ideal present or future and the way you lived? Some...
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Protecting Your Loved Ones from Food Illnesses This Holiday: 6 Dangerous Cooking Mistakes to Avoid
At Traditions communities, we take great care not only to ensure that food is nutritious and delicious, but also that...
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